Perimenopause is a transitional phase that marks the closing of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation completely ceases. During perimenopause, hormone levels change, which can lead to a variety of physical and emotional symptoms. Some of the most typical signs of pe

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own distinct set of emotional changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to adapt them with confidence. From changing hormone levels t

Embarking on the journey through menopause can be a time of significant shifts. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often defined by fluctuating hormone levels and signs. Menopause signifies the official end of menstruation, typically